An Athlete’s Three Key Abilities

An Athlete’s Three Key Abilities

Three Key Abilities: Every athlete is made up of three Key Abilities.  The best athletes have developed all three sufficiently.  Young or new athletes can get by on just two, and sometimes even just one! But to have success long term in your sport you’re going...

Dealing With Knee Pain

It’s important to be pain free while trying to be a high performance athlete.  Dealing with knee pain can be a pain.  And in today’s episode Jonathan Edwards talks about his experience dealing with knee pain and his recent experience dealing with some top...