How To Develop Confidence in Athletes

How To Develop Confidence in Athletes

When I first meet a parent of an athlete, the conversation typically revolves around the idea that their athlete would be better “if only their athlete had more confidence.”  In their mind, good results seem to come from more confidence, a lack of results comes from a...

Why Athlete’s Don’t Have Anxiety

Now I know, I know. “Athlete’s don’t have anxiety?” Yeah, right! But it’s true. Anxiety has become a bit of a buzz word these last few years. It’s almost become a badge of honour, for some, to have it. People will tell you that...

Dealing With Knee Pain

It’s important to be pain free while trying to be a high performance athlete.  Dealing with knee pain can be a pain.  And in today’s episode Jonathan Edwards talks about his experience dealing with knee pain and his recent experience dealing with some top...